Dave Coggin’s Pitching Camp

Join Dave’s Advanced Pitching Camp for 12 years old and up.

 Dave’s Spring Break Series

 3/29  & 4/5

12:00 -2:00 PM

@ the PFA Sports Complex in Montclair

PFA assistant coaches Jason Staub, Pomona Pitzer Pitching Coach, and RJ Peace, Marlins pitcher & PFA pitching instructor, will be assisting Dave with this 2-hour pitching camp 

  • Video Presentation on changes MLB pitchers have made
  • Total body pre-throwing warm-up 
  • Introduction to PocketPath and Plyo balls
  • Catch play routine
  • Closed chain long toss
  • Bullpen routines
  • H2O instability training
  • Medicine ball throwing
  • The Hip Hinge
  • Post Throwing Recover