Dave Coggin’s Pitching Camps

Join Dave’s Pitching Camps for ages 12u – 2023.

PFA assistant coaches Jason Staub, Pomona Pitzer Pitching Coach, and RJ Peace, Marlins pitcher & PFA pitching instructor, will be assisting Dave with this 2-hour pitching camp 

  • Video Presentation on changes MLB pitchers have made
  • Total body pre throwing warm up 
  • Introduction to PocketPath and Plyo balls
  • Catch play routine
  • Closed chain long toss
  • Bullpen routines
  • H2O instability training
  • Medicine ball throwing
  • The Hip Hinge
  • Post Throwing Recovery