Our gym is one the best gyms in the country with some of the highest quality equipment around (Keiser, TRX Suspension Training). This allows us to produce a high level strength and conditioning program that is second to none in the area. PFA works with each athlete’s specific goals and season he/she is in to make sure those goals are met. PFA has been the leader in baseball strength and conditioning for the last 10 years and we are now training softball and gold with the same success.
Advanced Strength Workouts: Mondays, Wednesdays, and Thursdays at 7pm. Fridays at 6pm